Have a Magnificent Midlife Crisis with Kate Muir скачать в хорошем качестве

Have a Magnificent Midlife Crisis with Kate Muir

Have a Magnificent Midlife Crisis with Kate Muir Hot Flashes & Cool Topics Podcast | Kate Muir on Embracing the Magnificent Midlife Crisis: Rethink, reboot, revieve-and thrive. In this empowering episode of Hot Flashes & Cool Topics, hosts Colleen Rosenblum and Bridgett Garratt sit down with acclaimed journalist, documentary filmmaker, and bestselling author Kate Muir to discuss her bold and enlightening new book, How to Have a Magnificent Midlife Crisis: Rethink, reboot, revive-and thrive Kate shares candid insights into the emotional, physical, and social transformations women experience during midlife — from menopause and identity shifts to relationships, reinvention, and reclaiming joy. With humor and honesty, she challenges outdated narratives about aging and urges women to embrace midlife as a time of power, freedom, and personal growth. "‘A midlife crisis is a magnificent moment, and nobody should miss out on it. We need to reframe this time of questioning for a new generation of women who want to revive and thrive for longer. We must reclaim the midlife crisis from madmen with red sports cars - and make the space our own." We talk about her new book: HOW TO HAVE A MAGNIFICENT MIDLIFE CRISIS: Rethink, reboot, revive, and thrive.  From mental aquity to divorce and cold plunge, her perspective will allow our listeners to think outside the box in midlife and beyond. 🔍 In this conversation, we explore: Why midlife should be celebrated, not feared The truth about menopause, hormones, and healthcare disparities Redefining success, purpose, and pleasure after 40 and 50 How storytelling, science, and solidarity can revolutionize women’s midlife journeys Tips from Kate’s own journey and interviews with inspiring midlife voices ✨ Whether you’re going through your own midlife transition or simply curious about rewriting the rules, this episode is a must-listen. Kate’s message is clear: midlife isn’t a crisis — it’s a magnificent opportunity. 🔗 Subscribe for more inspiring conversations on midlife, menopause, and everything in between. 👍 Like | 💬 Comment | 🔔 Hit the bell for new weekly episodes! Show Notes: www.hotflashescooltopics.com Watch this episode on YouTube:    / @hotflashescooltopics   Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [  / hotflashesandcooltopics  ] Facebook : [www.facebook.com/hotflashescooltopics] Twitter I [  / coolflashes  ] YouTube I [   / @hotflashescooltopics  ] Pinterest I [  / hcooltopics  ] Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!