10 Min Full Body FAT BURNING Workout! | SPINGYM | Build Lean Muscle Fast скачать в хорошем качестве

10 Min Full Body FAT BURNING Workout! | SPINGYM | Build Lean Muscle Fast

On this 10-minute SpinGym Full Body FAT BURNING workout, we will target every major muscle group (back, chest, shoulders, and legs) of your body. It is an intense level workout, so get ready to fat and calories and get toned, So let’s have a great workout, get results, and feel amazing! The SpinGym is a portable fitness device that was created by Forbes Riley, the “Queen of Pitch.” With the SpinGym, you'll get everything you need to lose weight, get toned, release stress and feel great. 💪 This SpinGym workout consists of: ✅ 10 exercises total ✅Exercises previews ✅ 30 seconds of exercise and 10 seconds to recover ✅ x 2 Circuits/Rounds ✅ Motivational Message at the end ⏰Time stamps 00:00 – Workout Introduction 00:53 –Workout Begins 05:41 –Half workout completed 10:41 –Workout completed 10:52 –Ending remarks 11:03 –Motivational message to keep you motivated and inspired🙂 🎁 Get your FREE GIFTS (Healthy recipes with meal plan & Guide to Boost your Metabolic rate) ➼https://www.becomefitathome.com 💪 Check out my other SpinGym fun workouts 🔷   • SpinGym Workout Program II   🔷    • 7 Min Full Body BEGINNERS Workout | SPINGY...   ♦️ Get your SpinGym https://geni.us/forbesrileyspingym ♦️ Meet Forbes Riley https://geni.us/meetforbesriley Health Disclaimer All physical activity involves a potential risk of an injury. If you are new to exercise, I strongly recommend you consult and get clearance with your primary care doctor. Participants must therefore take all reasonable care during exercise. The exercises movements described, and workout routines herein are safe when performed correctly. Always listen to your body and don’t overexert yourself. You should adhere to the safety guidelines outlined in this program and any required by the equipment manufacturer (if applicable for this program). Always Safety first. Do not attempt the exercises in the videos if you have a history of chest pain, knee, ankle, wrist, shoulder, joint, or spinal (back or neck) problems or injury. If you feel you are exercising beyond your current abilities, or if you feel discomfort, pain, dizziness, or nausea, you should discontinue exercising immediately and consult your primary care physician. I take no responsibility for injury to persons or property consequent upon the advice and information included herein. DISCLAIMER: The Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I might receive a commission, there is no additional charge to you! I truly appreciate you supporting my channel, so I can continue to provide you with free content each week! #spingym #forbesriley #homeworkout spingym forbes riley