LUTA LIVRE SEMINAR IN LIVERPOOL - Team Kaobon скачать в хорошем качестве

LUTA LIVRE SEMINAR IN LIVERPOOL - Team Kaobon

LUTA LIVRE SEMINAR IN LIVERPOOL - Team Kaobon Tired of your opponents slipping out of your straight ankle locks or defending your back attacks? The secret isn't in squeezing harder—it's in your shoulder blade mechanics and grip rotation. In this breakdown, we dive deep into elite No-Gi finishing mechanics. We start with the Straight Ankle Lock (Footlock), revealing why you shouldn't fully spin, how dropping your cheek to the mat prevents them from grabbing your hands, and how rolling your shoulder blade backward applies devastating breaking pressure with the blade of your forearm. We also cover the exact transition to use when they try to stand or straighten their leg, securing a tight modified Ashi Garami hook. Finally, we transition to No-Gi back control, showing you how to adjust your grips if you have smaller hands by rotating your wrists to engage the forearm muscles, and how to lock up a brutal shoulder lock/triceps crush when your opponent violently defends the choke. If this fixed your footlock game, hit that Subscribe button for more Luta Livre TV secrets! Drop a comment below: do you prefer leg locks or back takes?