The "Carjack" Sweep Concept for Lazy Half Guard Players скачать в хорошем качестве

The "Carjack" Sweep Concept for Lazy Half Guard Players

Never Get Your Half Guard Passed Again! Does your opponent smash your Half Guard by sprawling heavy on your legs? Once they kill your underhook and flatten you out, it feels impossible to recover... unless you know these invisible details. In this video, I break down my system for dealing with heavy pressure passers. Learn how to use the "Hip Bone Brace" to create a structural frame that supports any weight without using muscle, and how to use the "Carjack" Concept to load the opponent onto your hips, even if they are much heavier than you. 🥋 Subscribe to LUTA LIVRE TV for more Old School techniques!    / @lutalivretvenglish   📌 WHAT YOU WILL LEARN: Stopping the Pass: How to anticipate the "donkey kick" pass by squeezing your thighs and extending your legs to kill their explosion. The "Invisible" Underhook: Finding space between your own legs to Pummel the underhook when flattened out. The Hip Bone Brace: The crucial detail of resting your elbow on your own hip bone. This transfers the opponent's weight to your skeletal structure instead of your shoulder muscles. The "Carjack" Concept: Using a 10-finger grip under the opponent's butt (palm down) to lift them like a car jack. Climbing the Trapezius: How to "walk" your hands up their back incrementally every time they stop fighting, eventually securing the deep half or the back take. 💡 PRO TIP: Don't try to lift a heavy opponent with your shoulder muscle alone—you will burn out. Rest your elbow on your hip bone. This connects your arm to your core and legs, making your frame unbreakable even against a much heavier guy! #HalfGuard #BJJHalfGuard #Underhook #LutaLivre #NoGi #Grappling #JiuJitsu #BJJ #DeepHalfGuard #MarceloBrigadeiro #GuardRetention #Sweeps