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Gaslighting is one of the most insidious and damaging forms of emotional abuse. It’s a manipulation tactic where someone makes you question your memory, your perception, and even your sanity. You might start feeling confused, second-guessing yourself constantly, or apologizing for things that aren’t your fault. This deep dive explores what gaslighting really is, how it works, and how to protect yourself from its psychological and emotional impacts. Gaslighting isn’t always obvious. It can start with subtle comments or denials—“That never happened,” “You’re imagining things,” or “You’re too sensitive”—and grow into a pattern of systematic control. This video explains how to recognize the signs of gaslighting in relationships, whether they’re romantic, familial, or professional. It also covers the emotional toll gaslighting takes on your self-worth, trust in others, and mental health, especially when it goes unchecked. You’ll learn practical tools for identifying gaslighting, strategies to set boundaries, and ways to reclaim your sense of reality and confidence. Understanding gaslighting is the first step toward breaking free from it—and this resource is designed to support anyone trying to make sense of a confusing and painful dynamic. #Gaslighting #WhatIsGaslighting #Gaslit Watch all of my videos for free at: www.psychologyvideos.ca For more information about Dr. Rami Nader, visit: https://tinyurl.com/y3eu5dfw DISCLAIMER: The videos provided here on this YouTube Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties. 25333 (170)