Kale Namul / Kale Side Dish скачать в хорошем качестве

Kale Namul / Kale Side Dish

Kale Is one of the most Nutrient-Dense Foods on The Planet. Biiter taste of kale can be removed slightly by blanching in hot water. Sauce made with gochujang, light soy sauce and doenjang is a perfect match with kale. ------------------------------------------------------------------------------------------------------------------------------------------------------ Ingredients 200g kale 2 tablespoon sesame oil 1 clove garlic 1 tablespoon light soy sauce 1/2 tablespoon doenjang (Korean soybean paste) 1/2 tablespoon gochujang (Korean chili paste) 1 tablespoon toasted sesame seeds Instructions 1. Wash and roughly cut the kale leaves. 2. In a large size pot bring water to a boil. Add kale and cook for about 10 minutes, until tender. Drain the hot water and cool in cold water. Drain water. When using only the kale leaves, without the stems, blanch in hot water for 5 minutes. 3. Mince the garlic. Place minced garlic and sesame oil in the pan and cook in a medium-low heat. for about 30 seconds, until it starts to smell. 4. Squeeze out water from the blanched kale. Then chop into small bite pieces. Place chopped kale in a bowl and lightly shake off so the kale does not clump together. Add soy sauce, doenjang, gochujang, cooked garlic and the sesame oil. Mix well and add toasted sesame seeds. 5. Serve in room temperature. More information WebSite : www.ongofood.com Facebook : www.facebook.com/ongofood Instagram : www.instagram.com/ongofoodkorea #vegan #koreansidedish #banchan