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Meal Prep for WEIGHT LOSS! This was a quick meal prep this week due to us having family over. I did Breakfast Bentos and Ground Chicken Taco Bake. See what I eat in a day and how you can easily throw together a prep even when you're strapped for time! :) Planning what I eat and meal prepping are crucial in my weight loss journey on WW / Weight Watchers! :) You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping. Recipes and links to items used below. Make sure to stay tuned for a glimpse of Logan at the end! 💕 I follow the WW blue plan, but I also give points for the WW purple plan and the WW green plan. // Check out my free printables! https://planningushealthy.com/recipes... // VISIT ME! Website! https://www.planningushealthy.com Facebook: / planningushealthy Instagram: / planningushealthy Pinterest: / planningushealthy Find me on Fitbit: Kristi W - [email protected] // Want to join WW and get a FREE MONTH? Click my link here: https://www.weightwatchers.com/us/che... 00:00 START 02:35 BREAKFAST PREP - Breakfast Bentos 07:42 LUNCH PREP - Ground Chicken Taco Bake 20:21 POINTS REVIEW 22:11 FINAL THOUGHTS 22:45 VISIT FROM MY GRANDSON 24:15 END SCREEN // BREAKFAST BENTOS 💙4 | 💜4 | 💚8 2 hard-boiled eggs 4 slices Canadian bacon 1 Babybel light cheese Blackberries Dannon Light & Fit Greek Yogurt // GROUND CHICKEN TACO BAKE 💙2 | 💜2 | 💚5 I used the recipe below but made the following modifications: I used cooking spray in place of the olive oil. I used Fage non-fat yogurt and I used Velveeta shreds. https://www.springermountainfarms.com... // WHAT'S FOR DINNER? I didn't make dinner kits this week, but I'm planning on the following recipes this week: SHEET PAN KIELBASA BOWLS 💙6 | 💜6 | 💚6 https://planningushealthy.com/sheet-p... SLOPPY JOE CASSEROLE 💙4 | 💜2 | 💚6 https://planningushealthy.com/sloppy-... STROMBOLIS 💙8 | 💜8 | 💚9 https://planningushealthy.com/air-fry... // HOMEMADE TACO SEASONING I USED: https://www.spendwithpennies.com/taco... // ITEMS USED/MENTIONED IN THIS VIDEO (and some other regulars I use) Airtight Food Storage Containers: https://amzn.to/3iZXrKF Glass Spice Jars with Lids - set of 36: https://amzn.to/33W3xHQ OXO Salad Spinner: https://amzn.to/2FUFxeS Misto Oil Sprayer: https://amzn.to/3hUdn0H Instant Pot Accessories (where I got the trivets I used for the eggs): https://amzn.to/2SNUUJ2 Double-sided Measuring Spoons: https://amzn.to/2FbOQXB Blue 2-compartment Meal Prep Containers: https://amzn.to/34w72E4 Black Meal Prep Containers - purchased at Dollar General Unpaper Towels https://amzn.to/373lOEX Hamburger Meat Chopper: https://amzn.to/3d7JtW6 Reusable Gallon Bags: https://amzn.to/3bIl2O3 Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a Ozeri Food Scale: https://amzn.to/2IfYTst SMARTPAN Knife Set: https://amzn.to/3gDrecq FITBIT I'm wearing: https://amzn.to/2UU0z0T Bands for Fitbit: https://amzn.to/34vJGjx Oster Convection Oven (on the counter behind me): https://amzn.to/31pMXiq Keurig Coffee Maker (behind me): https://amzn.to/2FXC5A3 // Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea... **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. // Meal Prep Playlist: • WEEKLY MEAL PREPS! Menu Plan & Grocery Haul Playlist: • MEAL PLANS & GROCERY HAULS // MISFITS MARKET is a subscription box of sometimes funny-looking, always delicious produce, designed to break the cycle of food waste, available in select states. Get a 25% discount by visiting https://www.misfitsmarket.com and using my code: COOKWME-TA4XTH // WALMART GROCERY PICKUP is a HUGE timesaver! Just order online and pay. Then head to the store when your order is ready, and pick up your groceries without having to step foot out of your vehicle! Click my code to get $10 to try it!! http://r.wmt.co/v/Kristina_5 // Try INSTACART and get $10 off! Order your groceries online from participating stores and have them delivered right to your door!! Use my code to receive $10 off your first order (and I will also receive $10 off my next order! :) https://inst.cr/t/U3VrRWw4U3I3 // GROVE COLLABORATIVE: Get a 5-piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/ // CONTACT ME: Email: [email protected] Kristi - PUH PO Box 1638 Auburndale, FL 33823 WHERE I GET MY MUSIC: www.epidemicsound.com #mealprep #wwmealprep #planningushealthy