Centr equipment demo: Bodyweight Training suspension Straps скачать в хорошем качестве

Centr equipment demo: Bodyweight Training suspension Straps

Level up your bodyweight workouts out home with the power of gravity plus Centr Bodyweight Training Straps. Also known as suspension straps or suspension trainers, this versatile piece of fitness equipment is easy to install and adjust, and can be used by beginners to advanced athletes to build strength. In this demo, Centr cardio and strength expert Maricris Lapaix will demonstrate how to get the most out of your bodyweight training straps. Centr Bodyweight Training Straps are available in the Bodyweight Training Kit or as a standalone accessory at https://shop.centr.com Before trying out your straps with Maricris, it's important that they have been safely attached to a sturdy door. Follow the instructions in the manual to install, then make sure the straps are secure before testing. Once safely installed, Maricris will get you started with moves to work your back, arms, shoulders, legs, glutes and core. All Centr fitness equipment comes with a 3-month digital membership to the Centr app – so you can instantly unlock the power of your bodyweight suspension training straps with Chris Hemsworth’s team. Get your muscles pumping with strap workouts from HIIT HIRT Strength experts Luke Zocchi and Ingrid Clay. Want the lowdown on everything in the Centr Bodyweight Training Kit? You’ll find it here:    • Centr fitness equipment: what’s in the Bod...  . SUBSCRIBE to our channel for new videos every week 👉 https://centr.fit/Subscribe