20 Journaling Prompts for Low Self-Esteem | Rebuild Self-Worth & Silence Your Inner Critic скачать в хорошем качестве

20 Journaling Prompts for Low Self-Esteem | Rebuild Self-Worth & Silence Your Inner Critic

If you struggle with low self-esteem, constant self-doubt, overthinking, or feeling like you're never quite enough — this guided journaling session is for you. In this video, I walk you through 20 deep journaling prompts designed to help you: • Understand where low self-worth comes from • Identify your inner critic • Explore comparison and self-doubt • Rebuild self-trust • Develop healthier self-esteem • Practice self-compassion Low self-esteem often shows up as people-pleasing, shrinking yourself, second-guessing your opinions, or needing constant reassurance. These prompts are not about “fixing” you. They’re about helping you understand yourself — gently and honestly. You can pause the video at any time and journal along with me. There is no right or wrong way to answer these questions. Healing self-worth takes time. This is a safe place to begin. If this resonated with you, consider subscribing to The Infinite Carousel for more conversations about growth, healing, identity, and rebuilding confidence from the inside out. CHAPTERS: Intro - 00:00 - 01:37 Journaling Prompts - 01:38 - 12:48 Closing & Encouragement - 12:49 - 14:43 🔔 Subscribe for weekly videos:    / @theinfinitecarousel   💬 Like, comment & share to support the channel 🔎 Find Your Carousel Resources Here: https://beacons.ai/theinfinitecarousel 📲 Follow my page on Instagram: https://www.instagram.com/my_infinite... 🎥 Support the channel: https://ko-fi.com/theinfinitecarousel 📩 For collaborations: Theinfinitecarousel@gmail.com Thanks for watching — I'm glad you're here. ✨