Yoga for Core | Manipura Activation & Healing | Ancient Yoga Asana & Meditation скачать в хорошем качестве

Yoga for Core | Manipura Activation & Healing | Ancient Yoga Asana & Meditation

✨ Root Chakra Activation -    • Root Chakra Yoga | Muladhara Activation & ...   ✨ Sacral Chakra Activation -    • Pelvis Chakra Yoga | Svadishthana Activati...   ✨ Heart Chakra Activation -    • Heart Chakra | Anahata Chakra Activation &...   ✨ Throat Chakra Activation -    • Throat Chakra | Vishuddha Chakra Activatio...   ✨ Full Chakra Yoga Activation -    • Chakra Yoga 🕉️ | Balance Your 7 Chakras | ...   Manipura chakra, the third or solar plexus chakra, somewhere between the navel and the base of the sternum, a couple of fingers above the belly button. You may like to visualise it in the centre of the body, rather than at the front. Physical symptoms of a Solar Plexus Chakra blockage may include: Indigestion Irritable bowel syndrome Eating disorders Excessive weight gain Ulcers Diabetes Issues with the pancreas, liver, and colon Heartburn Sensitive or bleeding gums Blockage or imbalance can also cause emotional problems, such as: Difficulty setting boundaries Over analysis Uncontrolled anger and irritation Low self-confidence Doubt and mistrust towards the people in your life Insecurity and low self-esteem Lack of direction and motivation Videos that you can do during menstrual cycle 👇🏼 🌸 YOGA DURING PERIODS    • Yoga During Periods | Relaxing yoga flow d...      • YOGA DURING PERIODS  | Gentle Yoga Flow Fo...   🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating    • Yoga Stretches During Period | To Ease PMS...   #yoga #chakrayoga #solarplexuschakra