7 Iftar Mistakes That Stop Fat Loss During Ramadan | Ramadan Diet скачать в хорошем качестве

7 Iftar Mistakes That Stop Fat Loss During Ramadan | Ramadan Diet

Are you fasting every day but still not losing weight during Ramadan? The problem might not be fasting — it could be your Iftar habits. In this video, I explain the most common Iftar mistakes that prevent fat loss and what you should eat instead to stay energized, avoid overeating, and continue fat burning even after breaking your fast. You’ll learn: • Biggest Iftar mistakes people make • Why certain foods stop fat burning • Ideal Iftar plate for weight loss • Best way to break fast • Simple fat-loss formula for Ramadan If you follow these tips consistently, you can lose fat during Ramadan safely without losing muscle or energy. 👉 Comment SMART IFTAR if you’re implementing this plan. Subscribe for the full Ramadan Fitness Series where I guide you step-by-step through diet, workouts, and fat loss during fasting. #IftarDiet #RamadanWeightLoss #IftarMeal #FastingTips #RamadanFitness #LoseWeightDuringRamadan #HealthyIftar #FatLossTips #RamadanHealth #FitnessTamil #DietPlan #HealthyEating #FatBurningFoods #RamadanSeries #WeightLossGuide Things I use while Running: Running Shorts: https://amzn.to/3OcsqbH Premium Running Shorts: https://amzn.to/3LVZsfI Compression Socks for Running: https://amzn.to/4arJBOi Resistance Band for Workouts: https://amzn.to/45VRJ85 Water Bottle while Running: https://amzn.to/4tog3cM Black Rice: https://amzn.to/4tdKnae Contact me @ Instagram:   / ironmansheik   WhatsApp: +91 9175198840