More on The Schedule скачать в хорошем качестве

More on The Schedule

Video 1: Why You Can’t Trust How You Feel This section explains that chronic mind–body symptoms arise from suppressed emotional responses stored as physiological charge. Because a traumatized nervous system cannot safely process this material on its own, a consistent schedule is introduced as the structure that keeps the system regulated while emotional material begins to surface. Video 2: The Schedule as Your New Instinct Trauma is described as any situation requiring disconnection from emotional or instinctual truth. This leaves the nervous system fragmented and unstable. The schedule acts as an external regulator, replacing lost internal guidance and preventing overwhelm while suppressed material returns. Video 3: When You Can’t Allow, The Schedule Allows for You Cognitive or symptom management techniques cannot resolve stored emotional charge. Without a stable, predictable schedule, allowing becomes overwhelming and misinterpreted as danger. The schedule provides pacing, titration, and continuity so emotional completion can occur safely. Video 4: Allowing, The Old Map, and The Schedule that Rewrites The Nervous System The final section emphasizes that deep emotional and somatic work only succeeds when held inside a consistent schedule. The schedule is not restrictive but supportive, acting as the container that allows emotional truth to be felt, integrated, and completed over time. Healing unfolds through repeated, structured allowing, not intensity alone. 00:00 Intro Music. 00:12 Chronic mind body symptoms originate from emotional suppression. 01:05 Unfelt emotions remain stored as physiological charge. 02:10 Symptoms are attempts at completion, not system failure. 03:30 Trauma forces emotional truth out of awareness for survival. 05:00 Dysregulation emerges when emotional guidance is lost. 06:30 The body holds what the psyche could not process. 08:00 Intensity is often mistaken for danger or flooding. 09:30 Ego overwhelm is not nervous system overwhelm. 11:00 True flooding is collapse and dissociation, not fear. 12:30 The body experiences intensity as return, not threat. 14:00 A consistent schedule prevents real flooding. 15:30 The schedule acts as an external nervous system. 17:55 Deep emotional work is the healing. 20:30 Cognitive techniques soothe but cannot discharge stored charge. 22:00 Avoidance sends unresolved material back into the shadow. 24:00 Symptoms loop and migrate without emotional completion. 26:00 The body releases material only when safety is present. 28:00 Healing requires feeling through the body, not thinking. 30:00 Consistency matters more than intensity. 32:00 Capacity grows as emotional truth is tolerated. 34:00 Integration occurs in waves, not all at once. 36:00 The schedule provides pacing, titration, and continuity. 38:00 Regulation returns as emotional cycles complete. 40:00 Symptoms lose purpose as integration stabilizes. 42:00 Healing unfolds gradually through structured allowing. 44:00 Emotional truth restores self guidance and wholeness. 46:00 Long term healing requires embodiment, not management. #SamMiller #TheGreatAllowing #HealingHappensWhenYouAllow #EmotionalProcessing #MindbodyConnection #ChronicPain #Neuroplasticity #TMS #Sarno #ClaireWeeks #Fibromyalgia #ChronicFatigue #FoodSensitivities #LymeDisease #AutoimmuneDisease #Migraines #BackPain #MCAS #CRPS #LongCovid #IBS #Insomnia #MentalHealth #TraumaHealing #CPTSD#PTSD #OCD #Anxiety #PanicAttack #Depression #HealthAnxiety #Awakening #CarlJung #SpiritualAwakening #Meditation #GuidedMeditation #ChildHoodTrauma #TraumaRecovery #Conciousness #Awareness #Neuroscience #NarcissisticAbuse #InnerChildHealing #Mindfulness #Mindset #Presence #Allowing #Shadow #ShadowWork #Nonduality #IAM #Zen #HealingJourney #Psychology #Recovery #Individuation #IFS #PartsWork #TraumaProcessing #Integration #PPPD #MdDS #NeuroCircuitDizziness #vestibularsymptoms