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Join me for this fun 5000 step challenge in 30 Minutes! Join me for this calorie torching cardio workout!! Fun moves, 30 minutes and feeling fabulous!! We fast walk on the spot, followed by cardio intervals to burn those calories, raise the heart rate and walk the weight off! Remember to always take the moves at your own pace, I recorded the steps using my apple watch. Steps can vary depending on so many factors, each person, each device etc. This is a great challenge, enjoy! Please like and subscribe, more videos to come! Let me know what locations you love! Thank you for supporting me, I love creating these workout videos for you! If you wanted to buy me a coffee, you can here: https://www.buymeacoffee.com/bodykindfit Get in touch and share your progress here: / bodykindfit Filmed on Sony ZV-1 Microphone Rode Wireless Go Edited in Final Cut Pro Music Epidemic Sound Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.