У нас вы можете посмотреть бесплатно WHY YOUR BRAIN WON’T LET YOU FALL ASLEEP или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
TIRED BUT CAN’T SLEEP? THIS IS WHY Tired but can’t sleep? This video explains why feeling exhausted doesn’t always lead to falling asleep. The problem is often not stress or lack of willpower, but how your brain, chemistry, and internal clock control sleep timing. You’ll learn how sleep pressure, caffeine, light exposure, and circadian rhythm affect nighttime alertness, why your brain shuts down on purpose, and why trying harder to sleep often makes it worse. This science - based explanation helps you understand why sleep feels broken - even when your body is tired. Disclaimer: This video is for educational purposes only. It is not medical advice. Always consult with your doctor before making changes to your diet or health routine. I Knew a Guy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...