How To Do The Jump Rope Boxer Step — And (The HIGHLY IMPRESSIVE) 'Boxer Stance' Step скачать в хорошем качестве

How To Do The Jump Rope Boxer Step — And (The HIGHLY IMPRESSIVE) 'Boxer Stance' Step

Here's a jump rope tutorial for the Boxer Step. This is a beginner jump rope skipping technique used by boxers and other jump rope users as well. This tutorial FULLY BREAKS DOWN the boxer step, and then it takes things a little further. Introducing the Bruce Lee inspired "Boxer Stance" Step... And if you need a jump rope to work with... ⬇️⬇️⬇️ The explosive Rage Rope is here, and it is here to take your skill to an entirely new level 🧨 ✅ Ergonomic design to reduce grip fatigue so you go harder, for longer ✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations ✅ Tough silicone handles with sweatproof surface for precise control ➡️ Available on https://www.roperage.co.uk/product-pa... *TIMESTAMPS: Introduction (0:00) The Boxer Step (1:59) -1. Use Your Single Under as a Reference Point (2:09) -2. Stay ‘Soft in the Joints’ (3:11) -3. Shifting Your Bodyweight (4:03) -4. The Key to Unlocking Great Footwork (4:37) Remember! 'Slow is Fast' (6:40) RECAP (7:09) The 'Boxer Stance' Step (7:34) -1. Switch to Rocking, Non-Horizontal Footwork (8:59) -2. Keep Hand Positioning Controlled (10:22) RECAP (11:03) Also, check out the Instagram page for hundreds of ridiculous workouts and tutorials:   / rope_rage   —————————————————————————————————— For more Rope Rage... 🌐W E B S I T E: https://www.roperage.co.uk/ 📸I N S T A G R A M:   / rope_rage   ⏲T I K T O K :   / rope_rage   🖥F A C E B O O K:   / roperage   👻S N A P C H A T: RopeRage