How To Do The Crossover Technique (WITHOUT TANGLING) | Jump Rope Beginners Tutorial скачать в хорошем качестве

How To Do The Crossover Technique (WITHOUT TANGLING) | Jump Rope Beginners Tutorial

This jump rope beginners tutorial will show how to do the crossover technique, without tangling the rope. Because let's face it—tangling's a pain in the a** (sometimes literally lol). ⬇️⬇️⬇️ And if you need a jump rope to get cracking with: The EXPLOSIVE Rage Rope is here 🧨: https://www.roperage.co.uk/shop ✅ Ergonomic design to reduce grip fatigue so you go harder, for longer ✅ Robust aluminized steel swivel mechanism for smooth, slick rope rotations ✅ Tough silicone handles with sweatproof surface for precise control —RECAP—: // Introduction — 0:00 // Some VERY important pointers — 2:19 // STEP 1: Familiarize Yourself With The Movement — 4:01 // STEP 2: Keep Hands At Hipbone Level — 5:02 // STEP 3: Reach Fully Across The Body — 7:34 // RopeRage BONUS TIP: Handles Over Hands! — 8:27 // In The Next Edition... — 9:52 // OUTTAKES — 11:10 ---------------------------------------------------------------------------- For more Rope Rage... 🌐W E B S I T E: https://www.roperage.co.uk/ 📸I N S T A G R A M:   / rope_rage   ⏲T I K T O K: Rope_Rage 🖥F A C E B O O K:   / roperage   👻S N A P C H A T: RopeRage