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Beef Mince Meatballs! Make these delicious mince meatballs for your pooch! Tutorial by Cooking For Dog! Tools and Equipment: Frypan Ice cream scoop for uniform size Large mixing bowl Wooden spoon Ingredients: 500 grams lean beef mince 1 egg beaten 1 cup whole wheat breadcrumbs - - 90g/3oz 1 tbpn flour ½ cup Kale finely chopped - 45grams/2oz ½ cup Grated carrot - 45grams/2oz 2 tbpn grated low fat cheese 1 tspn Fish Oil 1 beef stock cube crumbled -- or 1 tspn beef stock powder -- good quality no additives Olive oil Directions: 1/ Combine all ingredients in large mixing bowl. 2/ Thoroughly mix to combine. 3/ Form into meatballs using ice cream scoop and rolling each ball in flour. If mixture is too wet add a little more flour -- if too dry add a little water. 4/ Add a few meatballs at a time to the frypan and keep them moving. 5/ Cover pan and cook on medium heat for 15-20 mins or until cooked through. A few minutes before they are finished, top with a dollop of grated cheese and press onto each meatball. 5/ Allow to cool Nutrition: Carrots: - Excellent source of beta carotene which is good for the eyes and boosts the immune system. Also provides vegetable fibre for healthy bowel. Cheese: Is dried out milk. As dog food it is a source of protein and fat. It is of course a cooked food. It has had the whey removed which includes the milk sugar lactose, and the amino acid taurine. It is not a complete food however as part of a varied diet, feeding cheese in small amounts to your dog is fine. Don't go overboard as lots of cheese will result in excesses of protein, calcium, salt and fat, to the detriment of your dog's health. Because it has had the lactose or milk sugar removed, it may safely be fed to dogs with lactose intolerance. Eggs: are one of the cheapest sources of high quality protein and essential fatty acids you can buy. They are a whole food and contain all the nutrients required for the growth of a new chicken. Egg whites and whole eggs are fine as part of a balanced diet. Dogs have been consuming whole eggs for generations with no problems. Whenever you want to add protein to a dish for your dog one of the best things you can add is an egg. You can also whisk in some brewer's yeast to a raw egg -- dogs will love them. Fish Oil: Benefits the skin, joints and provides essential fatty acids and can help with cardio vascular support. The omega 3 fatty acids in fish oil improve the coat and skin. Aids mental development in puppies, improves cognitive function in older dogs, lowers blood pressure and provides support for dogs with kidney disease, heart disease and cancer. It is also thought to promote weight loss in overweight dogs. Kale: Is a superfood! It's full of nutrients and so easy to add to your dog's diet. It's high in beta carotene, Vitamins K & C and a great source of calcium magnesium. Wheat has protein, fibre , Vitamins E&B. It is fine in small doses such as when used for treats but a wheat based diet is not recommended. Commercial dog food is usually packed with wheat. Tip: Store leftovers in the fridge or freeze in plastic sealed packs for easy portion control use. These meatballs have a hearty beef flavor and a great meaty smell. Topped with a dollop of tasty low fat cheese your pooch will love these power packed meatballs.