Tai Chi: Fascia, Song & Qi – What is the Difference? скачать в хорошем качестве

Tai Chi: Fascia, Song & Qi – What is the Difference?

What is the difference between Fascia, Song and Qi in Tai Chi? In the world of Tai Chi, it is not uncommon to witness someone appear effortlessly powerful—moving a partner with what seems like only a light touch. But what is really happening beneath the surface? Is it Qi? Is it Song? Is it a specialized type of physical connection such as fascia engagement? In this video, Susan Thompson breaks down and defines three foundational internal principles that are often misunderstood or conflated: Fascia Connection, Song, and Qi. While each of these terms is frequently used in Tai Chi circles, they represent distinctly different mechanisms within the body—and understanding these distinctions is critical for anyone seeking deeper skill and authentic internal development. You will see each principle demonstrated individually with a live partner. These are not theoretical ideas—each is applied in real time to show how it influences the partner’s structure, stability, and responsiveness. The partner used in this demonstration is non-coached, has no previous exposure to Tai Chi, and does not know what to expect, offering a clear, honest view of the internal effects of each principle. Key Concepts Defined and Demonstrated: 🔗 Fascia ConnectionThis is a physical technique rather than an internal quality. It is tangible, direct, and trainable. Fascia connection allows us to link into a partner’s anatomical structure in a highly specific and effective way, often creating results that appear surprising to the untrained eye. 🌿 SongOften misunderstood as mere relaxation, Song is actually a dynamic state of expanded looseness. It generates power through tensegrity—an internal suspension system of elastic force that unifies and stabilizes the body without tension. ⚡ Qi refers to the subtle bioelectrical energy that animates and informs the living body. In Tai Chi, when Qi is guided and integrated properly, it can create profound shifts in a partner’s balance and perception, even without mechanical force. Throughout this video, you will observe the different effects each of these Tai Chi qualities produces—on their own and in contrast to each other. The goal is to clarify these terms, remove mystical confusion, and ground them in observable, repeatable application. Whether you are a beginner curious about internal power, or a long-time Tai Chi practitioner seeking precision and depth, this video provides essential insight into the real engine behind effective Tai Chi movement. Interested in developing these skills yourself?These online programs offer in-depth instruction in each of these areas: 🌀 FASCIA CONNECTION MASTERY https://taichisusan.thinkific.com/pro... 🎓 STRUCTURE AND SONG https://taichisusan.thinkific.com/pro... 📖 BOOK: Beyond Form: Learning Tai Chi from the Inside Outhttps://amzn.to/4hmKSHW 💙 Your support is greatly appreciated! --My free video content takes time and effort. If you like my content, please consider supporting me at: www.buymeacoffee.com/taichisusan To be notified of workshops and courses by Susan: ➡️ EMAIL SIGN UP: https://taichisusan.com/#email-sign-up 🎓 For Private Lessons, Retreats, Workshops, and Live Streaming Lessons & Classes: 🌐 Visit my website: https://www.taichisusan.com 📱 Connect on Social Media: • Facebook: Flowing Mobility Tai Chi (  / flowingmobilitytaich  ) • Instagram: Flowing Mobility (  / flowingmobility  ) • YouTube: Flowing Mobility (   / @flowingmobility  ) Thanks for allowing me to be a part of your Tai Chi journey! --- 🛍️ AFFILIATE LINKS: As an Amazon Associate, I earn from qualifying purchases. Clicking these links supports my efforts without any additional cost to you. I only recommend items I've personally used and enjoyed! Visit my Affiliate Links Store where you can find Tai Chi books, and other fun stuff: https://www.taichisusan.com/affiliate...