CARNIVORE Diet (Beginner's Guide) All You Need to Get Started скачать в хорошем качестве

CARNIVORE Diet (Beginner's Guide) All You Need to Get Started

In today’s video, I break down the carnivore diet—a trending all-meat diet that eliminates fruits, vegetables, grains, and more. Is it really healthy, or does it come with serious risks? Let’s explore the benefits, dangers, and scientific perspective behind this diet. 🌍 No matter where you are—North America, Europe, Asia, Africa, or Australia—you can book a private consultation with me! 📞 For a personalized treatment plan, call the MarioLab center in Croatia: 📲 +385 98 9179 200 (Available via Viber and WhatsApp) 🌍 Get expert guidance from anywhere in the world! 📘 Buy Mario Labudović's books on natural health and healing: ➡️ https://mariolab.hr/proizvodi/knjige/ 📍 Visit our practice at: Oreškovićeva 1, 10000, Zagreb, Croatia 🔔 SUBSCRIBE for more natural health videos! 📢 Don't miss our latest health tips! ✅ Subscribe to Mariolab Health (English channel): ➡️    / @mariolabhealth   📌 What You’ll Learn in This Video ⏱ [0:00] What is the Carnivore Diet? ⏱ [0:06] Why is it so popular? ⏱ [0:19] What can you eat? (Meat, fish, eggs, dairy) ⏱ [0:43] What foods are banned? (Fruits, veggies, grains, nuts, etc.) ⏱ [1:27] The history of meat-based diets ⏱ [2:28] Potential Benefits: ✅ Weight loss & ketosis ✅ Simplified meal planning ✅ Possible relief for autoimmune issues ⏱ [2:56] Health Risks & Concerns: ⚠️ Nutrient deficiencies (Vitamin C, fiber, etc.) ⚠️ Heart disease & high cholesterol ⚠️ Digestive problems (constipation, gut health) ⚠️ Kidney strain & potential kidney stones ⚠️ Increased risk of type 2 diabetes & cancer ⏱ [4:57] Scientific Perspective: What experts say 🏥 My Personal Take I DO NOT recommend this diet due to serious health risks and the lack of long-term scientific evidence supporting its safety. Removing entire food groups can cause deficiencies that harm your health over time. A balanced approach is always best! 📖 Want to Learn More? For 25+ years, I’ve helped thousands of people worldwide with nutrition, natural remedies, and rehabilitation. Check out my books on intermittent fasting, diet, and natural healing—available in English on my website. 📚 📞 Call or message me on Viber/WhatsApp: +385 98 917 9200 🌐 Visit my website: www.mariolab.hr 🔥 Take control of your health—naturally! 🌿💪