An Introduction to Neurofeedback with Rebecca Turner, LMFT, BCN скачать в хорошем качестве

An Introduction to Neurofeedback with Rebecca Turner, LMFT, BCN

In this psychoeducation, Rebecca Turner introduces us to neurofeedback, which is a way to train our brain by changing the way our brain produces electrical activity. She explains that our brains communicate through chemicals like serotonin and dopamine or through electrical activity. Neurofeedback targets the electrical patterns in our brain. We cannot usually interact with our electrical activity in our brain. Neurofeedback acts as a music amplifier. It works by measuring data from our brain and sending that data back to our brain. This creates a unique communication feedback loop that we do not usually have access to. Rebecca explains that neurofeedback works through utilizing sensors to gather data for analysis. It sends these signals into something called an amplifier. The amplifier allows a computer program to analyze the brain waves. The computer identifies when our brain makes certain types of electrical activity connected to better cognitive function, physiological regulation, and emotional balance. When our brain is making balanced brain wave patterns, the computer signals to our brain by making the screen brighter or the music louder. This process repeats over and over in response to what our brain is doing. Our brain links together what activity produced the brighter screen or louder music. It learns to create that activity more sustainably, this is known as operant conditioning. We like to see a screen or hear music clearly, so when our brain gets that reward, it becomes more likely to recreate and sustain that brain activity. Rebecca explains that neurofeedback helps our entire brain become more balanced, and it can be beneficial for a variety of people! #neurofeedback #neurofeedbacktraining #biofeedbacketerapia Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or https://www.drtruitt.com Want to learn more and dive deep into your personal healing journey? Dr. Kate Truitt book Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience" is now available! Order your copy today! https://amzn.to/3TrAfaZ For more information and blogs visit DrTruitt.com, find inspiration on Instagram @Dr.KateTruitt, ask Dr. Kate your questions and get video replies at her TikTok channel @Dr.KateTruitt, join Dr. Kate live on Clubhouse @DrKateTruitt, and subscribe to us here for weekly videos! Want to learn more? Rebecca Turner, LMFT and Dr. Kate Truitt hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Viva Excellence team to build your at home brain care program! Register here: https://www.vivaexcellence.com/resili... © 2022 by Dr. Kate Truitt All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.