You Don’t Have an Anxiety "Disorder" (Here’s What’s Actually Happening) скачать в хорошем качестве

You Don’t Have an Anxiety "Disorder" (Here’s What’s Actually Happening)

If you’ve been diagnosed with anxiety; GAD, panic disorder, health anxiety, OCD, this video is for you. In this video, I explain why anxiety labels exist, why they’re given by professionals, and why they often keep people stuck instead of helping them recover. You’ll learn: • Why anxiety shows up in different forms • What’s actually happening behind every anxiety “disorder” • Why labels are used in the medical system (and why they’re not for you) • How anxiety becomes an identity without you realizing it • The one thing all anxiety has in common • What actually needs to change for recovery to happen This isn’t about denying anxiety or ignoring professionals. It's really helpful to know you experience anxiety, so you can do something about it - but often labels become part of the problem. It’s about understanding what’s really going on so you can stop fighting the wrong thing. Because whether it’s panic, GAD, health anxiety, or intrusive thoughts — the way out is the same. 🎓 Want to go deeper? Watch the free masterclass where I explain how to desensitize the nervous system and break the anxiety loop: 👉    • The Hidden Cycle That Keeps You Anxious (F...   You’re not broken. You’re not your label. You’re in a pattern. And patterns can change. Timestamps 00:00 You’re not broken - you’re not your anxiety label 01:23 Why professionals give labels (and who they’re really for) 02:47 What’s actually happening: a sensitized nervous system 04:27 How labels quietly become your identity (and keep you stuck) 07:04 One solution, multiple disorders