Give me 14 minutes and I'll change your mind on motivation скачать в хорошем качестве

Give me 14 minutes and I'll change your mind on motivation

Let's talk motivation & how you can become a more motivated version of yourself :). Leave a comment and let me know what you think ♥️ --- ✍🏼 Follow my Substack for weekly perspectives and tangible tips to help you grow and make changes in your life: https://substack.com/@briannafrench1 ✅ Grab my Notion template for FREE here: https://briannafrench.co/new-page-1 🌻 Subscribe, stick around, and learn how to change your life for the better, too ;). Oh, and don't forget to hit the like button - it helps so much ♡ TIMESTAMPS: 00:00 I used to be so unmotivated 01:14 Rethinking motivation 03:21 Redirecting motivation 07:21 Knowing yourself 10:09 Things to keep in mind 11:35 Practical action steps --- Tags: how to be motivated, how to be disciplined, becoming her, becoming your best self, self-improvement, personal development, how to be consistent, reach your goals, leveling up, evidence-based, behavior change psychology, fitness goals, healthy habits, how to eat healthier, how to change, how to change my habits, personal experience, mindset, growth mindset