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This video serves as a strategic guide to navigating the complexities of a PhD in Economics and Finance, framing it not as the culmination of education but as a professional apprenticeship aimed at transforming students into independent researchers. It addresses common misconceptions about the degree, emphasizing that success depends not only on technical mastery but also on the development of sound judgment, psychological resilience, and the relational skills required for effective scientific collaboration. By examining the practical demands of doctoral training, the video highlights how many of the most critical competencies—such as managing uncertainty and exercising critical thinking—are often acquired in unstructured ways outside formal coursework. Finally, it promotes mental health as a core pillar of productivity, encouraging PhD students to view self-care and strategic career management as essential to avoiding regret and ensuring long-term professional sustainability.