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#Arthritis #ArthritisAfter60 #JointPain #JointHealth Many adults over 60 unknowingly eat a “healthy” snack every day that may silently worsen arthritis and joint inflammation. As a surgeon, Dr. Sara reveals the surprising truth behind common foods marketed as nutritious—and how they can accelerate cartilage breakdown, stiffness, and chronic joint pain with age. In this video, you’ll learn how hidden sugars, inflammatory ingredients, and blood sugar spikes contribute to worsening arthritis after 60, even in people who eat well and stay active. More importantly, Dr. Sara explains what to eat instead to support joint health, reduce inflammation naturally, and protect your mobility as you age. If you or someone you love struggles with knee pain, hand stiffness, hip arthritis, or morning joint discomfort, this video could change how you view “healthy” foods forever. Watch until the end to discover simple, doctor-approved swaps that may help slow arthritis progression and improve joint comfort after 60. ⚠️ MEDICAL DISCLAIMER The information provided in this video is for educational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making changes to your diet, lifestyle, or medical care, especially if you have arthritis, diabetes, or other chronic conditions. SEO KEYWORDS / HASHTAGS arthritis after 60, arthritis warning, joint pain after 60, arthritis foods to avoid, inflammatory foods arthritis, healthy snacks arthritis, surgeon arthritis advice, joint inflammation causes, arthritis diet seniors, knee pain relief after 60, arthritis natural treatment, foods that worsen arthritis, sugar and arthritis, joint health after 60, #Arthritis #ArthritisAfter60 #JointPain #JointHealth #Inflammation #SeniorHealth #HealthyAging #ArthritisRelief #KneePain #ChronicPain