USPA Powerlifting MEET DAY! Complete Rundown on USPA Powerlifting Rules, What to Expect & MY MEET! скачать в хорошем качестве

USPA Powerlifting MEET DAY! Complete Rundown on USPA Powerlifting Rules, What to Expect & MY MEET!

it's USPA Powerlifting meet day!! Watch as I tell you about Powerlifting, everything you need to know leading up to the meet, the rules and commands of each lift and so much more! You also get to see my actual meet and how I did!! #powerlifting #uspa #briepowerlifts ***VIDEO TIMELINE*** :34 What is Powerlifting :53 USPA flights & weight classes 1:53 squat commands & rules 2.34 bench commands & rules 3:00 deadlift commands & rules 3:55 equipment 5:50 24 hour check in & weigh in 6:59 post check in 8:19 day of the meet 9:30 my meet results 10:49 my final thoughts USPA membership: https://www.uspa.net/membership.html USPA records: https://www.uspa.net/uspa_records_ind... USPA rulebook: http://uspa.net/resources/USPA_Rulebo... ***Beach Better Have my Money T-Shirt & Watch*** https://amzn.to/2MuwJyV swatch watch - https://amzn.to/2WqxeyO *****SUBSCRIBE to stay up to date with ME, BrieOCD*****    / brieocd   *****Powerlifting Meet Prep Series**** http://bit.ly/PowerliftingPrep ***PROTEIN I USE***    • PROTEIN - What I Buy & When I Use It!   *****AS SEEN IN VIDEO - some affiliate links****** Fabletics Pants: https://www.fabletics.com/invite/Brie... Schiek Wrist Wraps: https://amzn.to/2H121cz SBD Knee Sleeves: http://bit.ly/sbdknee Inzer Lever Belt 13mm: https://amzn.to/2XnHG74 Nike Romaleos: https://amzn.to/2TkLG9f Deadlift Straps: https://amzn.to/2UbaK2F Deadlift Slippers: https://amzn.to/2U7N13r Virus Singlet: https://amzn.to/2XsbZsM Black Shirt: https://amzn.to/2XufiQ0 Moxy Knee High Socks: https://amzn.to/2K7kjuX ****Brie's Recovery Stuff**** 30 minute weekly massage weekly chiropractic adjustment @ The Joint Point Loma Capsicum Patch - https://amzn.to/2HWzSV8 Yoga with Adriene - http://bit.ly/2Cq6B0O Foam Roll - https://amzn.to/2HXDCpz CBD Cream - https://bhemp.com/product/full-spectr... - Brie15 for 15% off DIY heating pad -    • How to Make a Homemade Heating Pad (with R...   *****CBD Products - Buddha Hemp***** 15% off Discount - Brie15 https://bhemp.com/ *****Get Workouts, Recipes, Life Hacks & Everything Brie***** http://brieocd.com/ *******FOLLOW ME ON SOCIAL MEDIA*******   / briehancy      / brieocd     / briehancy     / brieocd   *******EMAIL ME TO COLLABORATE******* Brie@BrieOCD.com Music: https://www.bensound.com