Why Most People Give Up After 70: AVOID These 7 Emotional Habits After 60! скачать в хорошем качестве

Why Most People Give Up After 70: AVOID These 7 Emotional Habits After 60!

Why Most People Give Up After 70: AVOID These 7 Emotional Habits After 60! "Self-Directed Ageism"—believing that being old means being useless—leads to a self-fulfilling prophecy of decline. 7 Emotional Habits to avoid include: 1. Comparing your current self to your 30-year-old self. 2. Social withdrawal. 3. Ceasing to set new goals. 4. Over-identifying with health diagnoses. 5. Living in the past. 6. Neglecting curiosity. 7. Refusing to learn new technology. Research proves that "Subjective Age" (how old you feel) is a better predictor of lifespan than chronological age; those with a positive outlook live an average of 7.5 years longer.