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Are you over 60 and taking multiple vitamins? This could be hurting you instead of helping you. In this video, geriatric medicine specialist Dr. Mitchell reveals how common vitamins, especially vitamin B6, can become dangerous after age 60 due to declining kidney function and changed metabolism. You'll discover: • Why water-soluble vitamins aren't always safe as you age • The 3 most common supplement mistakes people make after 60 • Real patient stories of vitamin toxicity mistaken for "normal aging" • The SVR Method: A simple 3-step system to optimize your supplements safely • Which vitamins can cause nerve damage, cognitive issues, and fatigue when taken in excess • Exact dosage guidelines for adults over 60 This is NOT about stopping all supplements—it's about taking the right amounts for YOUR age and YOUR body's current capacity. Includes specific patient transformations and measurable results. ⚠️ MEDICAL DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your supplement routine or medications. 💡 If you found this helpful, please LIKE, SUBSCRIBE, and share with anyone over 60 who takes vitamins. 📌 Comment "SVR Method" below if you're ready to optimize your supplement routine safely! #vitaminB6 #supplementsafety #seniorshealth #vitaminoverdose #healthyaging #geriatricmedicine #vitamintoxicity #over60health #peripheralneuropathy #kidneyhealthmatters