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5 Steps To Throw With Your Hips To Unlock Throwing Distance | Quarterback Mechanics: In this video I will be going in depth into the 5 steps to unlocking your hips to throw a football further. I see many videos that go in depth into how to throw a football and improving throw power but nothing is more important that throwing with your hips. Throwing a football starts with the ground force and in this video I will be going over the keys to make sure you throw the ball further. Enjoy! Throw 60 Throwing Mechanics Program: https://www.throwprogram.com/throw603... If you want to get a breakdown here is our best deal: https://performancelabofcalifornia.co... Quarterback University: https://www.yourperformancelab.com/qu... Here is our FREE 7 Steps To Improve The Throw Tutorial: https://performancelabofcalifornia.co... Program For International Quarterbacks: https://www.throwprogram.com/internat... Contact Me: [email protected] Best Quarterback Videos: Easiest Way To Learn How To Throw A Football: • How to Throw a Football in 6 Steps 6 Exercises To Increase Throwing Power: • 6 Quarterback Exercises to Increase Throw ... How To Throw A Spiral In Slow Motion: • Throwing a Spiral Football in Slow Motion ... Keys To A Better Deep Ball: • 3 Keys To A Better Deep Ball | Quarterback... Wrist Position During Throw: • Wrist Position During Release For Quarterb... Contact Me: [email protected] #fix #elbowpain #best #throw #throwmechanics #quarterback #fasterrelease #throwfurther #footballdrills #improvethrowpower #throwprogram #60yards #football #tips #sports #performancelab #moreycroson #quarterbackmechanics #quarterback #quarterbacktraining #quarterbackdrills #bryceyoung #nfldraft #nflcombine LINKS TO PRODUCTS: Quarterback Resistance Bands: https://amzn.to/3pXh35W Football Grip Enhancer: https://amzn.to/3uAX0O4 GST Football: https://amzn.to/3oVtYIf Throwing Net: https://amzn.to/3rL4wU8 Best Adjustable Dumbbells: https://amzn.to/3sHDMo3 Medicine Ball: https://amzn.to/3sUfhV2 About Morey Croson and The Performance Lab of California: My name is Morey Croson, founder of The Performance Lab of California. Over the last 10 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 0:00 Introduction 0:30 Step 1 First Step 1:43 Step 2 Back Leg Rotation 3:06 Step 3 Front Arm Closed 4:15 Step 4 Pull The Front Hip Back 4:57 Step 5 Keep Weight On Back Foot 6:20 How to Throw a Football 7:00 Conclusion