WALKING WORKOUT Decades Mashup | 8000 Steps Workout at Home | 60 minute Fast Walk скачать в хорошем качестве

WALKING WORKOUT Decades Mashup | 8000 Steps Workout at Home | 60 minute Fast Walk

Walking Workout to a mixture of music from different decades. An easy and FUN way to add an extra 8000 steps at home! Great for beginners too! ONLINE Programs: https://www.fitfabafter50.com/ JOIN my Free "FIT & FABULOUS" Private Group & Community:   / fitandfabulousafter50   AD Free Walking Workouts: https://www.fitfabafter50.com/walking... IN THIS VIDEO, Marion is wearing ZYIA Active: ✅ 1297 - Black Logo Stripe Light n Tight Hi-Rise 7/8 24" (8-10) ✅ 1303 - White Classic Mesh Bra RC (M) ✅ Zyia Panel Split Back Mesh Tank (optional colours) (M) Search the item numbers above or description on my websites here: CANADIAN ZYIA Orders: https://www.mycanadazyia.com/brandfit... US ZYIA Orders: https://www.myzyia.com/brandfitness If you enjoy my videos and would like to show your support. Buy me a coffee ☕😉 https://www.buymeacoffee.com/marionbrand ** (All the content I provide on YouTube is Free for you to enjoy. I unfortunately have no control over the ads run due to using copyright music. Supporting my channel is appreciated and helps me continue making content you love!) SONGS IN THIS VIDEO: 01:05 Yeah! - Usher 04:35 Rhythm of the Night - Corona 08:40 Never Gonna Give You Up - Rick Astley 08:50 Alive - Krewella 10:35 You Spin me Round - Dead or Alive 12:15 Please Don't Stop the Music - Rhianna 15:00 I Wanna Dance with Somebody - Whitney Houston 18:08 24K Magic - Bruno Mars 21:15 Work from Home - Fifth Harmony 23:55 What Lovers Do - Maroon 5 26:10 Motownphilly - Boyz II Men 29:07 Electricity - Silk City ft. Dua Lipa 33:00 Toxic - Britney Spears 36:46 Edge of Seventeen - Stevie Nicks 41:08 Your Love - The Outfield 45:25 Just a Girl - No Doubt 48:15 Head over Heels - Tears for Fears 51:15 Girls like You - Maroon 5 54:22 How Deep is your Love / Conga - Gloria Estefan 57:00 Living on a Prayer - Bon Jovi Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible through exercise, health & fitness. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ;) Easily top up your step count on your activity tracker, Garmin or Fitbit with this workout. Walking is a great low impact exercise you can do everyday! Be mindful of your moves and slow down if need be. Always go back to the basic walk, if you get lost in the steps or find it hard to keep up. Do what's best for you :) Please see TERMS and CONDITIONS below before you continue with this exercise program. ✳️ Please Hit the "LIKE" & "SUBSCRIBE" buttons on my Channel. Hit the NOTIFICATION BELL to be notified of my next workouts, tips and help to stay Fit and Fabulous! Here's to being Fit & Fabulous after 50! Marion Brand BRAND FITNESS Studio https://www.brandfitness.ca/ ONLINE PROGRAMS https://www.fitfabafter50.com/ ZYIA Active, Brand Fitness Marion Brand, Independent Rep https://www.brandfitness.ca/zyia.html TERMS & CONDITIONS If you have an injury or limitations, please modify this program, and pace, to suit your needs. One size does not fit all, so work at the level that's right for you. Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop! Always check with your doctor before starting any new exercise program or regime. By following the exercises in thIs video, you agree this is at your own risk. #WalkingWorkout #WalkatHome #WalkwithMarion