3 Easy Low Carb PROTEIN BOWLS! - Sweet & Savory KETO Cottage Cheese Recipes скачать в хорошем качестве

3 Easy Low Carb PROTEIN BOWLS! - Sweet & Savory KETO Cottage Cheese Recipes

Join Thrive Market today to get 30% off your first order AND a FREE gift worth up to $60! LINK: http://thrivemarket.com/HighfalutinLo... Three EASY Keto PROTEIN BOWLS! - Sweet & Savory LOW CARB Cottage Cheese Recipes --------------- RECIPES IN THIS VIDEO Cottage Cheese Blueberry Bowl by: Autumn Bates "My VIRAL Cottage Cheese Bowl That Blew Up The Internet" Link:    • My VIRAL Cottage Cheese Bowl That Blew Up ...   1 cup full fat cottage cheese (or ricotta cheese) 1/3 cup frozen blueberries 1 tablespoon sugar-free peanut butter or almond butter Calories: 343 Fat: 19g Protein: 32g Total Carbs: 15g Fiber: 3g Net Carbs: 12g Cottage Cheese Scrambled Egg Bowl by: Highfalutin' Low Carb 1/2 cup full fat cottage cheese 3 large eggs 1/2 small avocado 1 tablespoon mild salsa salt & pepper to taste Calories: 442 Fat: 29g Protein: 34g Total Carbs: 11g Fiber: 5g Net Carbs: 6g - Cottage Cheese Tuna Salad Bowl by: Highfalutin' Low Carb 1/2 cup full fat cottage cheese 1 can albacore tuna, drained 1 large boiled egg, quartered 1/4 cucumber, sliced 1 teaspoon capers, drained small handful spring mix hot sauce & za’atar to taste Calories: 410 Fat: 15g Protein: 61g Total Carbs: 5g Fiber: 1g Net Carbs: 4g #ProteinBowls #LowCarbBreakfast #HighProteinRecipe -------------- PRODUCTS USED IN THIS VIDEO Cholula Chipotle Hot Sauce: https://amzn.to/4eVuDRk Za'atar Seasoning: https://amzn.to/3UjGz7a Duxtop Induction Cooktop: https://amzn.to/3C0CoqU ProTeak Cutting Board: https://amzn.to/3mX5P5K My Amazon Shop: https://www.amazon.com/shop/highfalut... (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: https://shop.spreadshirt.com/lowcarb -------------- MY SOCIAL MEDIA LINKS Website: https://www.highfalutinlowcarb.com Patreon:   / highfalutinlowcarb   Facebook:   / highfalutinlowcarb   Twitter:   / hf_lowcarb   Instagram:   / highfalutinlowcarb   Shirts & Aprons: https://shop.spreadshirt.com/lowcarb Amazon Shop: https://www.amazon.com/shop/highfalut... Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound -------------- THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): https://amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): https://amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): https://amzn.to/4eTi6Ol Switti RGB LED Lights: https://amzn.to/3dV71zX Neewer LED Ring Light: https://amzn.to/3kxZwQz Comica Wireless Lavalier Mics: https://amzn.to/3UpxIRx Neewer Heavy Duty C-Stand: https://amzn.to/3uxBlGx