The Body: A Mindset Tool Every Musician Needs (But No One Talks About) | Angela Myles Beeching скачать в хорошем качестве

The Body: A Mindset Tool Every Musician Needs (But No One Talks About) | Angela Myles Beeching

If you've ever stepped on stage and suddenly felt disconnected from your body, you’re not alone. Today I’m sharing The Body — a mindset tool I created to help musicians reconnect with themselves, dissolve body shame, and perform with confidence and alignment. Many musicians spend years training their bodies in the practice room, yet still feel uncomfortable in their own skin when they perform. This exercise reveals why — and how Part X (the Stutz/Michels concept of resistance) uses your body to keep you playing small. In this guided tool, you’ll learn how to: ✅ Release judgment and shame associated with your body ✅ Break free from comparison and negative self-talk ✅ Reconnect with your physical presence on stage ✅ Strengthen your confidence, alignment, and artistry ✅ Transform how you view your body — and your potential Whether or not you're a classical musician, a freelancer, teacher, or student, this tool will help you rebuild trust with your body and tap into the deeper source of your artistry. If you like this exercise… make sure you subscribe. I release new Mindset Tools for Musicians every other week to help you overcome performance anxiety, perfectionism, self-doubt, comparison, and Part X — so you can move into real forward motion in your music career. 00:00 Why musicians need this tool 01:42 Understanding your relationship with your body 04:01 The truth about your body 04:54 What your body is actually for 05:58 The tool itself: The Body 👉 Subscribe:    / @angelamylesbeeching   👉 Download my free guide: “5 Minutes to a Confident Stage Presence” https://angelabeeching.com/5-minutes/ 👉 Join my newsletter for more tools + resources: https://angelabeeching.com/newsletter/ This channel teaches mindset tools for musicians, including confidence tools, audition mindset training, music career strategy, and performance anxiety solutions. I’m Angela Myles Beeching — music career coach and author of Beyond Talent. I help musicians overcome imposter syndrome, perfectionism, procrastination, self-sabotage, self-doubt, and comparison using mindset tools inspired by Phil Stutz and Barry Michels and adapted specifically for musicians. If you want more momentum in your music career — whether you're auditioning, freelancing, teaching college, or launching creative projects — these Musicians’ Mindset Tools will help you build confidence, stay motivated, and make consistent progress. New Videos Every Other Week