Kung Pao Chicken | High-Protein Chinese Stir-Fry скачать в хорошем качестве

Kung Pao Chicken | High-Protein Chinese Stir-Fry

Hi! Welcome to Aichuwawa 👋 Today we’re making Kung Pao Chicken with tender chicken, zucchini, bell peppers, dried chilies, and crunchy peanuts in a bold, savory sauce. This version is simple and approachable, designed to come together easily on a busy weeknight. This Kung Pao Chicken is flavorful, satisfying, and high in protein, making it a filling option without sacrificing taste. Estimated macros per serving are included below to help with meal planning. Ingredients Chicken thighs: 1 lb. (450 g) Soy Sauce: 1 tsp Cornstarch: 1 tsp Shaoxing Wine: 1 tsp Zucchini: 1 medium (200 g) Bell Pepper (any color is fine): (180 g) Garlic: 1 tbsp Ginger: 1 tbsp Dried chili: 6-8 (5 g) - use according to spice preference Peanut: 1/3 cup (50 g) Sauce Soy Sauce: 2 tbsp Black Vinegar (aged): 1-1/2 tbsp Sugar: 1 tbsp Chicken Stock: 1/4 cup (60 ml) Cornstarch: 1-1/2 tsp Oil: 2 tbsp for cooking Macros below (calories, protein, carbs, fat). Entire recipe (3 servings) Calories: 1930 Protein: 150 g Carbs: 92 g Fat: 107 g 1 serving Calories: 645 Protein: 50 g Carbs: 31 g Fat: 36 g Percentage Protein: 31% Carbs: 19% Fat: 50% Tools I use: Pan used in video: https://amzn.to/4rvcUWY Black mat used in video: https://amzn.to/4temxuG Measuring spoons (off screen): https://amzn.to/4aIPQio As an Amazon Associate I earn from qualifying purchases. Every bite counts 🧡 #KungPaoChicken #HighProteinMeals #ChineseCooking #BetterThanTakeout #WeeknightDinner #ProteinForward #HomeCooking