Full Toproll Workout for Pronation & Backpressure -Armwrestling Training скачать в хорошем качестве

Full Toproll Workout for Pronation & Backpressure -Armwrestling Training

Toproll arm wrestling workout for pronation, backpressure, and hand control. Build the key strengths needed for a dominant toproll on the table. This arm wrestling training session focuses on the most important movements for a strong toproll — targeting your pronator, wrist, and backpressure. These are the exact muscles you need to take control and win the hand. I use this workout in my own prep to build efficient pulling power and endurance. It’s perfect for beginners and experienced pullers who want to level up their toproll game. ▲ BEST ARMWRESTLING EQUIPMENT https://titangrip-shop.com/ Discount Code: VOA2025 📚 ARMWRESTLING ACADEMY COURSE https://armwrestling-academy.com ✅ ARMWRESTLING ODYSSEY PROJECT patreon.com/voiceofarmwrestling 🏋🏼‍♀️PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING https://voaarmwrestling.com/ 👕T-SHIRTS & MORE https://teespring.com/en-GB/stores/vo... 📲 Social Media 📝https://linktr.ee/coach_ray   / voiceofarmwrestling     / janisamolins     / coach_rayx   #armwrestling #voiceofarmwrestling #armwrestlingtraining