Gut Health 101 Ep.5: A Practical Guide to Sourcing Real Food for Your Family with Becky Hartman скачать в хорошем качестве

Gut Health 101 Ep.5: A Practical Guide to Sourcing Real Food for Your Family with Becky Hartman

In this episode of Made for Health, Dr. Hartman and Becky Hartman dive into the essentials of sourcing high-quality food and integrating it into your life as part of a journey toward better health. They share their personal experiences transitioning to real, unprocessed foods, practical tips, lessons learned, and a comprehensive food-sourcing guide to help you navigate this journey no matter where you live. Food Sourcing Guide (Scroll down to resources section): https://richmondfunctionalmedicine.co... W H A T N E X T ? If you want to watch more interviews from the Made for Health series, check out our playlist below! Made for Health Playlist:    • Made for Health   A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD