The SIMPLE Trick to Build Capacity to FULLY Express Yourself (it's posture) скачать в хорошем качестве

The SIMPLE Trick to Build Capacity to FULLY Express Yourself (it's posture)

Sign-up to the weekly newsletter here 👉https://www.kevinvanderzel.com/newsle... The EMBODIED CREATOR TOOLKIT 🥑 https://www.kevinvanderzel.com/embodi... Your spine is responsible for so much more than you could imagine when it comes to learning to express yourself fully. The spine and the nervous system are what make deep creative expression possible when we learn the tools to break out of conditioned patterns and step into grounded, embodied safety. This video outlines why you feel small or tend to hide, how you can start to work with your posture and your nervous system, and then how to experiment with modes of expression. RESEARCH https://www.sciencedirect.com/science... https://www.goodtherapy.org/learn-abo... https://clinicalevents.org/understand... #nervoussystem #onepersonbusiness #neuroscience