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#nonduality #spiritualawakening #embodiment #selfrealization This video is part of a 14-day contemplation series called “Being Consumed by the Fire”. This series was not created from clarity or resolution. It was born in the middle of lived experience — in brokenness, shame, desire, restlessness, grief, need, and the parts of being human we usually try to manage, hide, or transcend. Each video is a nondual contemplation. It’s not a teaching, therapy or an attempt to improve ourselves. These contemplations invite you to slow down, drop into the body, and stay with what is already here — even when what’s here feels messy or unwanted. This series does not aim at healing, fixing, or becoming better. It does not offer techniques to regulate or bypass pain. Instead, it points to something more uncompromising: staying present while the mind tries to escape and the body reacts. —------------ Disclaimer: I’m still very much in this process myself. Everything I share reflects how I see things in this moment — perspectives may shift, and that’s part of the path. What feels true from one angle can look incomplete from another. Life is layered, nuanced, and there are no absolute truths here — only offerings to explore for yourself. Please Note: I am not a licensed medical professional, therapist, or counselor, and the information shared in this video is for educational and experiential purposes only. I cannot provide diagnoses or medical advice. If you are experiencing a mental health crisis or need professional support, please reach out immediately to a qualified healthcare provider or a crisis hotline in your area. Your safety is most important. —---------- If you’d like to stay close to these practices, you’re welcome to subscribe. And if you feel called to connect more personally, you can find me on Instagram: / i.am.seraya