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The SHOCKING Benefits of Adding THIS Powder to Your Coffee | Dr. Pradip Jamnadas Description Can your morning caffeine ritual actually repair your cardiovascular system? Cardiologist Dr. Pradip Jamnadas reveals why adding one specific "super-powder" to your coffee can fundamentally change your arterial health. For those practicing fasting or time-restricted eating, this addition doesn't just improve the taste—it acts as a "metabolic primer" for your Endothelium. Discover how to turn your daily cup into a powerful tool for vascular relaxation, blood pressure management, and cellular protection. The Power of Pure Cocoa Powder Dr. Jamnadas emphasizes that the secret lies in High-Flavanol, Unsweetened Cocoa Powder. When combined with the natural polyphenols already found in coffee, cocoa creates a synergistic effect that targets the heart and brain. Nitric Oxide Production: Cocoa is rich in epicatechins, which signal your blood vessels to release Nitric Oxide. This gas relaxes the arteries, improving blood flow to your brain and extremities—critical for anyone over 60. Endothelial Repair: The endothelium is the "teflon" lining of your heart. Dr. Jamnadas explains that the antioxidants in cocoa help heal the microscopic "nicks" in this lining, preventing the buildup of dangerous plaque. Fasting Synergy: Because pure cocoa powder is virtually calorie-free and does not trigger an insulin response, it is "Jamnadas Approved" for those in a fasting window. It helps suppress appetite while providing essential magnesium for heart rhythm. Mitochondrial Boost: The combination of caffeine and theobromine (found in cocoa) provides a steady, non-jittery energy boost by supporting the "power plants" inside your cells. Key Takeaways for Seniors Skip the Sugar: Adding sugar or processed creamers creates "syrup in the blood," which destroys the benefits. Avoid Antibacterial Mouthwash: Dr. Jamnadas warns that killing oral bacteria prevents the conversion of nitrates into Nitric Oxide, neutralizing the "shocking benefits" of your morning brew. Hashtags #DrPradipJamnadas #HeartHealth #CoffeeHacks #HealthyAging #FastingForSurvival #Cardiology #NitricOxide #VascularHealth #SeniorWellness #Longevity Tags dr pradip jamnadas coffee, cocoa powder in coffee benefits, cardiologist heart tips, improve circulation naturally, dr jamnadas 2026, nitric oxide boost morning, protect arteries naturally, fasting friendly coffee, senior cardiovascular health, high flavanol cocoa benefits