AshleyBenson Skateboard Workout Video скачать в хорошем качестве

AshleyBenson Skateboard Workout Video

Let's hang out! http://www.ashleybensonfitness.com Try this fun Skateboard Workout and mix up your routine! Any of these exercises are great to add in to your HIIT workout!!! #HIITMeWithYourBestShot HIIT - high intensity interval training - is definitely trending in 2015 in the world of fitness. I love this workout and I've been loving it even more since I started using Tye4®. The resistance of the bungees takes this workout to a NEW LEVEL... because in does increase intensity... and isn't that the point of this kind of workout??? My heart rate increases 10-20 beats per minute on EVERY exercise!!! AND... it removes the stress that high intensity exercises can cause on the joints. It adds just enough stability to clean up the move and allow for some MAJOR MUSCLE ISOLATION! I mean, really. WIN WIN. BuyTYE4 here https://squareup.com/market/ashleyben... For more visit http://www.ashleybensonfitness.com/fi...