All Planked Up Tight Core Workout скачать в хорошем качестве

All Planked Up Tight Core Workout

All Planked Up Tight Core Workout HIIT workout - 15 minute core workout, high intensity interval training. Lots of plank and abs exercises. Core tightening workout, intensity workout to strengthen core muscles. All bodyweight workout in 2 rounds. The first has dynamic core exercises and the 2nd has plank abs exercises. HIIT workouts are shown to build muscle and boost metabolism. Lose weight, work abs, shape body with this 15 minute workout. Subscribe!    / robinkeikogregory   Visit the Website: http://www.robinskey.com/ Full workout description here http://www.robinskey.com/all-planked-... Over 100 Workouts!: http://www.robinskey.com/list-of-work... List of all Recipes: http://www.robinskey.com/list-of-reci... Equipment and Resources: http://www.robinskey.com/favorite-items/ Free 4 week fitness plan http://www.robinskey.com/4-week-bodyw... Connect on facebook!   / robinskey   Thanks for watching. If you enjoy this workout please like and leave me a comment. Change up your fitness routine with new dynamic exercises and combinations. Come join me getting healthy and fit! Have a great workout!