Triple Plank Power Core Workout скачать в хорошем качестве

Triple Plank Power Core Workout

Triple Plank Power Core Workout HIIT interval workout - 12 minute ab workout with intervals. Full body toning workout with squats, ab exercises and plank exercises. Tighten core, work upper, lower abs and obliques to build abs muscles. All bodyweight workout has three 4 minute parts of bodyweight exercises put together to build muscle and boost metabolism. Lose weight, work abs, shape body with this new 12 minute workout. Subscribe!    / robinkeikogregory   Visit the Website: http://www.robinskey.com/ Full workout description here http://www.robinskey.com/triple-plank... Over 100 Workouts!: http://www.robinskey.com/list-of-work... List of all Recipes: http://www.robinskey.com/list-of-reci... Equipment and Resources: http://www.robinskey.com/favorite-items/ Free 4 week fitness plan http://www.robinskey.com/4-week-bodyw... Connect on facebook!   / robinskey   Thanks for watching. If you enjoy this workout please like and leave me a comment. Change up your fitness routine with new dynamic exercises and combinations. Come join me getting healthy and fit! Have a great workout!