Empowered Sandbag Workout скачать в хорошем качестве

Empowered Sandbag Workout

Empowered Sandbag Workout HIIT interval sandbag workout - 12 minute core sandbag workout has 3 parts. Amrap sandbag time challenge and HIIT intervals. Squats, deadlifts, ab exercises and core srengthening balancing exercises to build functional strength. Sandabg HIIT exercises are known to to build muscle and boost metabolism. Lose weight, work abs, shape body with this 12 minute sandbag workout. Subscribe!    / robinkeikogregory   Visit the Website: http://www.robinskey.com/ Full workout description here http://www.robinskey.com/empowered-sa... Over 100 Workouts!: http://www.robinskey.com/list-of-work... List of all Recipes: http://www.robinskey.com/list-of-reci... Equipment and Resources: http://www.robinskey.com/favorite-items/ Free 4 week fitness plan http://www.robinskey.com/4-week-bodyw... Connect on facebook!   / robinskey   Thanks for watching. If you enjoy this workout please like and leave me a comment. Change up your fitness routine with new dynamic exercises and combinations. Come join me getting healthy and fit! Have a great workout!