Standing Abs | Hard Core скачать в хорошем качестве

Standing Abs | Hard Core

Our Sweat Sisterhood loves our Standing Abs workouts because there's no strain on any other joints(like what you might feel in traditional crunches or planks) and it's super effective at connecting your movement/breath to your core! Drop "AB-tastic" in the comments if you felt these exercises working your core. #athomeworkout #abworkout #coreworkout #womensworkout 🌟 Want more? Get access to 375+ workouts, programs, challenges, community & more in our Hoodfit Digital Studio. Start your 7 day free trial now: https://www.hoodfitlife.com ✘ I N S T A G R A M:   / hoodfit_   ✘ F A C E B O O K:   / hoodfit   ✘ TIK TOK:   / hoodfit   ✉ C O N T A C T (business inquiries): contact@hoodfitlife.com *** DISCLAIMER: Hoodfit LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hoodfit LLC and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of Hoodfit LLC’s negligence. Welcome to the #sweatsisterhood! Hoodfit is a high energy dance-inspired fitness method created by celebrity trainer Erica Hood. With a background in professional dance, Erica focuses on energy, rhythm, and choreographed precision to deliver effective workouts that connect the mind, body and soul. With access to dance parties, toning routines, HIIT sessions, and so much more, Hoodfit is here to launch you to the next level, 24/7. Are you ready to drop your excuses and get down to the beat? Because you’re about to experience an epic sweat sesh, one that will leave you drippin’ in finesse.