Neuropathic Pain vs Yoga: Conquering Charlie Follows Flow with Small Fiber Neuropathy скачать в хорошем качестве

Neuropathic Pain vs Yoga: Conquering Charlie Follows Flow with Small Fiber Neuropathy

Join me on Nerve Warrior as I tackle a follow-along yoga session inspired by Charlie Follows' energizing flows! Living with small fiber neuropathy, I wanted to show that it's possible to stay active and build strength even when dealing with chronic nerve pain. In this video, I modify poses as needed, focus on mindful movement, and prove that workouts like this can help manage symptoms without pushing too hard. If you're battling neuropathy or any chronic condition, remember: start slow, listen to your body, and consult your doctor before trying new exercises. This isn't medical advice—just my personal journey to inspire you! Check out Charlie Follows' original yoga content:    • Mandala Yoga Flow | 30 Min | Day 17 Flow C...