How Long Will You Live? Sitting-Rising Test Challenge! | Dr K & Dr Wil скачать в хорошем качестве

How Long Will You Live? Sitting-Rising Test Challenge! | Dr K & Dr Wil

The Sitting-Rising Test (SRT) was developed by Dr Claudio Araugo. “In a study published in the European Journal of Cardiology, Araujo had more than 2,000 patients ages 51 to 80, all part of an exercise program at Clinimex Exercise Medicine Clinic in Rio de Janeiro, take the SRT. People who scored fewer than eight points on the test, he found, were twice as likely to die within the next six years compared with those who scored higher; those who scored three or fewer points were more than five times as likely to die within the same period compared with those who scored more than eight points. Overall, each point increase in the SRT score was associated with a 21 percent decrease in mortality from all causes. Araujo hopes such information can help get more older people walking through the doors of a gym rather than rolling into an emergency room.” So, perform this CHALLENGE/TEST to find out YOUR LIFE EXPECTANCY to see if you need to work on your flexibility, balance, and strength. Below are links to the article and study. http://discovermagazine.com/2013/nov/... https://journals.sagepub.com/doi/abs/... Considering chiropractic? Consider River Valley Chiropractic. We are located in Grand Junction, CO and would be honored to have you visit us. Call today at (970) 241-6366 or visit us online at https://rivervalleychirogj.com to schedule an appointment with either Dr. Wil or Dr. K. We also offer additional services including massage and personal training. Like and follow us on Facebook at:   / rivervalleychirogj   Visit us on instagram at:   / grandjunctionchiropractors   Thank You for Watching! Move Well Live Well is a viewer supported channel. Whatever YOU feel the information is worth, every time you feel we have given you a good tip, new knowledge, helpful insight, improved your health or made you smile. Please feel free to SUPPORT in any way you think is equal to the value you received from our channel. Just click the links below. Thanks in advance for your support! From our hearts to yours, Move Well Live Well If you’d like to support, shop for merchandise at https://shop.spreadshirt.com/move-wel... Donate PayPal link: http://bit.ly/2zJmNsY SUPPORT Move Well Live Well on Patreon for as little as $5 per month.   / movewelllivewell   DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.