Why Self-Help is Making You Miserable скачать в хорошем качестве

Why Self-Help is Making You Miserable

What if self-help is the very thing holding you back? Welcome to the toxic truth about the trillion-dollar self-help industry — a world where you're constantly told you're not enough, then sold the “fix” in 12 easy steps... again and again. This video pulls back the curtain on the motivational circus that profits from your insecurities, fuels burnout culture, and disguises endless consumption as personal growth. You’ll never see self-help the same after this. We expose: The subtle manipulation tactics used by self-help gurus Why your endless quest for “optimization” leaves you more anxious than ever How toxic positivity and hustle culture warp your mental health The psychological trap of “action faking” and productivity obsession Why you always feel like you’re not doing enough — even when you’re doing everything From cold showers to 5AM grind routines, we’ve been sold a version of self-improvement that often leads to exhaustion, shame, and comparison—not healing. If you’ve ever wondered: “Why am I still unhappy after reading all the books?” “Is it me... or is this self-help stuff actually toxic?” “Why does my life feel like a never-ending to-do list?” …this video is the wake-up call you didn’t know you needed. You are not a broken project. You don’t need to earn your worth. And maybe—just maybe—the best form of self-help is to stop chasing perfection and start living. 👉 Hit like, drop your thoughts in the comments, and subscribe if you’re tired of the grind and ready for something real. #SelfHelp #ToxicPositivity #HustleCulture #MentalHealth #PersonalGrowth Timestamps: 0:00 Selling Hope 1:14 Insecurities 2:59 The Truth 4:56 The Phenomenon 6:23 The Dark Side 7:38 The Real Solution