Faithful Fifteen: Move With Purpose | 15-Min Full Body Strength + Cardio Christian Mom Workout скачать в хорошем качестве

Faithful Fifteen: Move With Purpose | 15-Min Full Body Strength + Cardio Christian Mom Workout

Welcome to Faithful Fifteen — quick, faith-fueled workouts for busy Christian moms. Each workout is 15 minutes or less, rooted in Scripture, and designed to help you move with strength and grace in the middle of real life. Today’s Workout: Move With Purpose – Full Body Combo Strength + Cardio Verse of the Day: “In all your ways acknowledge Him.” — Proverbs 3:6 This all-standing full body workout combines upper- and lower-body strength with three intentional cardio bursts to keep your heart rate up without jumping, floor work, or complicated choreography. You’ll move through six simple combo movements in one steady round, making this workout efficient, focused, and easy to follow — perfect for busy days when you want something effective but not overwhelming. Designed for real moms and real life, this workout builds strength, supports endurance, and helps you move with purpose through the day ahead. No pressure. No perfection. Just faithful movement rooted in Christ. Want more grace-filled workouts + biblical encouragement? → Join the Healthy Holy MomLife Community: www.healthyholymomlife.com → Watch the full Faithful Fifteen playlist:    • Faithful 15: Quick Faith-Fueled Workouts f...   → Get your FREE 7-Day God’s Way to Fat Loss Starter Course: https://www.healthyholymomlife.com/fr... Let’s Connect: Instagram: @healthy_holy_momlife Podcast: The Healthy Holy MomLife Podcast Website: HealthyHolyMomlife.com You don’t need more time — you need more grace. Let’s move in it. #FaithfulFifteen #ChristianWorkout #StrengthAndCardio #FullBodyWorkout #ChristianMoms #LowImpactWorkout #15MinuteWorkout #DumbbellWorkout #HealthyHolyMomLife #WorkoutWithScripture