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#KidneyHealth #SeniorWellness #NaturalHealing Are you caring about your kidney health after 60? This video walks you through six common fruits that may seem healthy but could actually be risky for seniors with kidney concerns, high potassium, or a history of kidney stones. You’ll learn why these fruits can affect your kidneys, how to enjoy fruit safely, and simple strategies to protect your kidney function naturally. We explain everything in simple, easy-to-understand language, so you can make confident choices without feeling overwhelmed. Watch until the end for practical tips that can help you manage your diet and support your kidneys every day. Share this video with someone you care about and help them make kidney-smart food choices! ⚠ *Disclaimer:* Although all information in this video is taken from professional medical advisors, it is not a substitute for a doctor’s prescription. Please do not attempt self-treatment based on this video. Always seek guidance from a qualified and experienced medical professional. 🕒 Timeframe (Timestamps) 00:00 – Introduction: Why Kidney Health Matters After 60 01:00 – Understanding Potassium & Oxalates 02:30 – How High Potassium Affects CKD Patients 03:30 – Fruit #6 – Banana: The “Healthy” Risk 05:00 – Fruit #5 – Raspberry: Oxalate Awareness 06:30 – Fruit #4 – Kiwi: Vitamin C vs. Kidney Risk 08:00 – Fruit #3 – Mango: Sweet But Watch Portions 09:30 – Fruit #2 – Starfruit: Dangerous for Kidney Patients 11:00 – Fruit #1 – Cantaloupe: Portion & Hygiene Tips 12:30 – Practical Strategies for Safe Fruit Choices 14:00 – Tips for Overall Kidney Health & Hydration 15:30 – Recap & Motivational Closing