Weekly Meal Prep for Busy Weeks | homemade Yogurt and granola , Fried Rice & Chicken 🍗🥣 скачать в хорошем качестве

Weekly Meal Prep for Busy Weeks | homemade Yogurt and granola , Fried Rice & Chicken 🍗🥣

Hey guys, welcome back to my channel 💕 In this video, I’m sharing my weekly meal prep routine with simple, realistic, and budget-friendly meals that help me stay consistent throughout the week. If you’re looking for easy meal prep ideas, what to eat during the week, or how to save money on food, this video is for you. I prepared homemade yogurt, fried rice, chicken, and other easy staples that make busy weekdays less stressful. This is a realistic meal prep for beginners—no fancy recipes, no perfection, just practical home cooking that works in real life. Meal prepping helps with: • Saving time during the week • Reducing food expenses • Eating more home-cooked meals • Staying organized and consistent If you enjoy calm cooking videos, African home cooking, or lifestyle vlogs, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more weekly uploads. 💬 Comment below: 👉 Which meal did you enjoy the most? 👉 Do you meal prep weekly or cook daily? 🔗 Connect with me: Instagram: @hasereth9 TikTok: @hasereth18 Thanks for watching 🤍 #MealPrep #WeeklyMealPrep #RealisticMealPrep #EasyMealPrep #BudgetMeals #WhatIEatInAWeek #HomeCooking #CookingVlog #LifestyleVlog #AfricanYouTuber #GhanaVlogger #HealthyHabits