3 Habits That Make The Top 1% Immune To Burnout скачать в хорошем качестве

3 Habits That Make The Top 1% Immune To Burnout

👉 Watch this next to achieve in one morning what most do all day (without burning out):    • 3 Steps to Peak Performance While Actually...   If you're new to my channel, my name is Dr Yannick van Hierden. I'm a PhD behavioural scientist coaching founders & execs to master their mind and perform like the top 1%. Here's my unfiltered timeline: 2008–2013: Smoked & drank daily 2013: Felt lost & unfulfilled 2014: Quit smoking 2015: Discovered the gym 2016: Overcome smartphone addiction 2017: Moved to Australia 2017: Started meditating, found the real enemy: my mind 2017: Quit alcohol 2018: Graduated MSc in top 1% at Griffith University 2018: Meditation unlocked who I was meant to be 2018: Life made sense, I was finally happy 2018: Started a PhD in behavioural science 2019: Started a coaching company 2021: Got married (in Australia) 2021: Welcomed our daughter 2022: Got married (in The Netherlands) 2022: Started BJJ 2023: Earned my PhD 2024: Welcomed our son 2024: Won double gold in a BJJ comp 2024: Got a blue belt in BJJ 2025: Reached 100+ clients coached 2026: Just getting started The truth? Willpower is a myth. Real change happens when you replace what destroys you with what builds you. That's exactly what I teach high-performers now. Want the blueprint? Watch this video:    • 3 Steps to Peak Performance While Actually...