No Kitchen? No Problem! Healthy Food Hacks for Road Travel and PlantBased Meals скачать в хорошем качестве

No Kitchen? No Problem! Healthy Food Hacks for Road Travel and PlantBased Meals

Where's the FOOD?! If you’ve seen my travel videos, you know I’m usually out on the road chasing what I call "the coolest places on the planet." But what about behind the scenes? I'll show you my favorite tricks and tips and what I eat to fuel it all. Disclaimer in advance: It is all 100% healthy, whole foods! I (try) to stay away from processed, high saturated fat, high sodium foods. After all, we all need a ton of energy and good health to live our best lives. If you need a few plant based travel tips to strategize your master plan, stay tuned. In this video, I’m sharing my full travel food strategy—how I prep, pack, and plan to eat plant-based anywhere. Whether you’re plant-based or just trying to eat cleaner on the road, this is packed with tips, gear, recipes, and real footage. You'll learn: What’s inside my rolling travel kitchen How to make meals without a stove or fridge Genius ways to stay nourished in motels, airports, or on the road How I build meals from dazzling oatmeal bowls to hearty salads to chocolate mousse ✅ LIKE + SUBSCRIBE for more real-world plant-based travel videos and easy food ideas! ▶️ Check out more easy, whole food plant based recipes:    • EASY Healthy Whole Food Plant Based (WFPB)...   ▶️ Travel along to the Coolest Places on the Planet    • Adventure Series - Living a Healthy Lifest...   🌱 Website: www.plantbasedjan.com #plantbased #travelmeals #wfpb #healthyeating #roadtrip #healthytravel PlantBasedJan’s (known as @PlantBasedJan ) YouTube Channel and videos are a compilation of information and not intended to be substituted for medical, nutritional or other professional advice that may apply to you. If you have or suspect you may have medical issues which may be affected by eliminating or adding certain foods, check with your doctor first. The full disclaimer about the video contents are located here: https://plantbasedjan.com/terms-privacy/ 00:00 Healthy Eating on the Road 01:42 The Traveling Kitchen 03:20 Meal Prep Tools List 05:16 Spices and Dry Goods to Bring 06:30 Plant Based Egg Recipe 07:39 MIcrowave Hacks - Motel Meals 08:22 Protein - Plant Based Shelf Stable 09:50 How to Plan 11:13 Keep it Simple 11:52 Hotel Breakfast Bar Hacks 12:58 Plant Based Travel Tips and Meal Ideas